Pentti Soini 2:04:49 row
30,011
Meters
2:04:49.3
Time
2:04.7
Pace
1900
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 2984 |
| Drag Factor | 102 |
March 24, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04:49.3 | 30,011 | 2:04.7 | 180 | 913 | 1900 | 23 | 145 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 24 | 144 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 23 | 146 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 24 | 147 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 24 | 146 |
| 50:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 24 | 146 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 24 | 144 |
| 1:10:00.0 | 2,406 | 2:04.6 | 181 | 912 | 152 | 24 | 144 |
| 1:20:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 24 | 143 |
| 1:30:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 24 | 143 |
| 1:40:00.0 | 2,407 | 2:04.6 | 181 | 912 | 152 | 24 | 145 |
| 1:50:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 24 | 146 |
| 2:00:00.0 | 2,406 | 2:04.6 | 181 | 912 | 152 | 24 | 147 |
| 2:04:49.3 | 1,151 | 2:05.6 | 176 | 908 | 73 | 24 | 149 |
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