Pentti Soini 15:39 row
3,515
Meters
15:39.2
Time
2:13.5
Pace
210
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 99 |
March 26, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:39.2 | 3,515 | 2:13.5 | 147 | 805 | 210 | 21 | 125 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 | 133 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 134 |
| 15:39.2 | 105 | 3:06.6 | 54 | 485 | 5 | 17 | 107 |
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Workout Graph
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