Pentti Soini 3x15:00/1:00r row
10,546
Meters
45:00.0
Time
2:08.0
Pace
655
Calories
143
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,843 |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
March 26, 2025 21:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,546 | 2:08.0 | 167 | 874 | 22 | 143 |
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 23 | 139 |
| 15:00.0 | 3,508 | 2:08.2 | 166 | 870 | 23 | 144 |
| 15:00.0 | 3,528 | 2:07.5 | 169 | 880 | 22 | 148 |
| r297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.