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Pentti Soini Undefined 20 Reps

646

Work kg-m

0:43.7

Time

226 lb

Set Ave

253 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor140
Average Drive Length12in
Average Drive Time:06.1
Time Under Tension2:02.8

January 05, 2026 14:50:47

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 198 lb 24 Kg-m 10in :05.5 0
2 229 lb 35 Kg-m 13in :07.1 0
3 237 lb 36 Kg-m 13in :06.7 0
4 242 lb 37 Kg-m 13in :06.5 0
5 253 lb 36 Kg-m 12in :05.8 0
6 221 lb 34 Kg-m 13in :06.6 0
7 234 lb 38 Kg-m 14in :07.0 0
8 234 lb 33 Kg-m 12in :05.9 0
9 240 lb 34 Kg-m 12in :06.0 0
10 235 lb 33 Kg-m 12in :06.0 0
11 236 lb 33 Kg-m 12in :06.0 0
12 230 lb 33 Kg-m 12in :06.0 0
13 209 lb 32 Kg-m 13in :06.7 0
14 234 lb 31 Kg-m 11in :05.5 0
15 223 lb 29 Kg-m 11in :05.6 0
16 233 lb 33 Kg-m 12in :06.1 0
17 233 lb 36 Kg-m 13in :06.6 0
18 210 lb 30 Kg-m 12in :06.1 0
19 222 lb 29 Kg-m 11in :05.6 0
20 171 lb 20 Kg-m 10in :05.5 0

Set History

Date Ave Set Max Rep Work
01/05/26 226 lb 253 lb 646 Kg-m