Jaroslav Turcan v1:00/2:00r...5 row
3,669
Meters
13:00.0
Time
1:46.2
Pace
282
Calories
| Rest Distance | 356 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,025 |
| Overall Time | 23:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 124 |
June 20, 2025 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,669 | 1:46.2 | 291 | 1302 | 23 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 28 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 24 | |
| r: 2:00 | 57 | |||||
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 22 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 24 | |
| r: 2:00 | 48 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 27 | |
| r: 2:00 | 15 | |||||
| r356 |
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Workout Graph
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