Jaroslav Turcan 10x100m/0:40r row
1,000
Meters
2:54.5
Time
1:27.2
Pace
98
Calories
| Rest Distance | 836 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,836 |
| Overall Time | 9:34.5 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2113 |
| Stroke Rate | 34 |
| Stroke Count | 192 |
| Drag Factor | 123 |
November 21, 2025 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 1,000 | 1:27.2 | 527 | 2113 | 34 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 32 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 34 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 34 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 34 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 35 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 35 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 35 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 35 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 | |
| r836 |
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Workout Graph
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