Jaroslav Turcan 3x200m/2:30r row
600
Meters
1:50.0
Time
1:31.6
Pace
55
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 772 |
| Overall Time | 9:20.0 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1863 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 124 |
December 01, 2025 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 600 | 1:31.6 | 454 | 1863 | 31 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 31 | |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 29 | |
| 0:35.5 | 200 | 1:28.7 | 501 | 2023 | 34 | |
| r172 |
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Workout Graph
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