Jaroslav Turcan 10x100m/0:40r row
1,000
Meters
2:54.2
Time
1:27.1
Pace
99
Calories
| Rest Distance | 825 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,825 |
| Overall Time | 9:34.2 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 35 |
| Stroke Count | 197 |
| Drag Factor | 124 |
January 12, 2026 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 1,000 | 1:27.1 | 530 | 2122 | 35 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 30 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 34 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 34 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 34 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 39 | |
| r825 |
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Workout Graph
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