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Jaroslav Turcan 10x100m/0:20r row

1,000

Meters

3:01.6

Time

1:30.8

Pace

91

Calories

Rest Distance519
Rest Time3:20.0
Overall Distance1,519
Overall Time6:21.6
Average Watts468
Calories Per Hour1909
Stroke Rate32
Stroke Count149
Drag Factor127

February 13, 2026 05:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:01.6 1,000 1:30.8 468 1909 32
0:18.8 100 1:34.0 421 1750 29
0:18.4 100 1:32.0 449 1846 29
0:18.1 100 1:30.5 472 1925 33
0:18.1 100 1:30.5 472 1925 33
0:18.1 100 1:30.5 472 1925 33
0:17.9 100 1:29.5 488 1980 33
0:18.1 100 1:30.5 472 1925 33
0:18.1 100 1:30.5 472 1925 33
0:18.3 100 1:31.5 457 1872 33
0:17.8 100 1:29.0 496 2008 34
r519

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