Jaroslav Turcan v2:00/1:00r...6 row
3,459
Meters
12:00.0
Time
1:44.0
Pace
275
Calories
| Rest Distance | 605 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,064 |
| Overall Time | 18:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 125 |
February 20, 2026 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,459 | 1:44.0 | 310 | 1368 | 24 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 24 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 25 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 23 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 24 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 24 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 25 | |
| r: 1:00 | 16 | |||||
| r605 |
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Workout Graph
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