Jaroslav Turcan 5000m row
5,000
Meters
19:07.4
Time
1:54.7
Pace
362
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 126 |
February 24, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.4 | 5,000 | 1:54.7 | 232 | 1097 | 362 | 22 |
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1137 | 146 | 21 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 141 | 23 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 75 | 25 |
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