Jaroslav Turcan v500m/1:00r...5 row
1,500
Meters
4:47.6
Time
1:35.8
Pace
136
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,820 |
| Overall Time | 9:47.6 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 125 |
February 27, 2026 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,500 | 1:35.8 | 397 | 1667 | 28 | |
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 28 | |
| r: 1:00 | 79 | |||||
| 1:17.0 | 400 | 1:36.2 | 393 | 1650 | 27 | |
| r: 1:00 | 69 | |||||
| 0:58.5 | 300 | 1:37.5 | 378 | 1599 | 29 | |
| r: 1:00 | 59 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 29 | |
| r: 1:00 | 87 | |||||
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 31 | |
| r: 1:00 | 26 | |||||
| r320 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.