Jaroslav Turcan v2:00/2:00r...5 row
3,935
Meters
14:00.0
Time
1:46.7
Pace
309
Calories
| Rest Distance | 415 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 24:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 124 |
March 27, 2026 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,935 | 1:46.7 | 288 | 1290 | 22 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 25 | |
| r: 2:00 | 129 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 21 | |
| r: 2:00 | 66 | |||||
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 22 | |
| r: 2:00 | 93 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 23 | |
| r: 2:00 | 71 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 25 | |
| r: 2:00 | 56 | |||||
| r415 |
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Workout Graph
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