Jaroslav Turcan v500m/2:00r...5 row
1,500
Meters
4:46.1
Time
1:35.3
Pace
136
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,001 |
| Overall Time | 11:46.1 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 122 |
July 03, 2026 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,500 | 1:35.3 | 404 | 1711 | 28 | |
| 1:36.3 | 500 | 1:36.3 | 392 | 1682 | 27 | |
| r: 2:00 | 162 | |||||
| 1:17.9 | 400 | 1:37.3 | 379 | 1617 | 28 | |
| r: 2:00 | 128 | |||||
| 0:56.9 | 300 | 1:34.8 | 410 | 1708 | 28 | |
| r: 2:00 | 116 | |||||
| 0:37.1 | 200 | 1:32.7 | 439 | 1843 | 31 | |
| r: 1:00 | 95 | |||||
| 0:17.9 | 100 | 1:29.5 | 488 | 2011 | 33 | |
| r501 |
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Workout Graph
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