Jaroslav Turcan v500m/2:00r...5 row
1,500
Meters
4:48.6
Time
1:36.2
Pace
134
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 1,933 |
| Overall Time | 13:18.6 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 122 |
August 03, 2026 05:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,500 | 1:36.2 | 393 | 1671 | 27 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1761 | 29 | |
| r: 2:00 | 60 | |||||
| 1:21.5 | 400 | 1:41.8 | 331 | 1457 | 24 | |
| r: 2:00 | 130 | |||||
| 0:57.1 | 300 | 1:35.1 | 406 | 1702 | 28 | |
| r: 2:00 | 100 | |||||
| 0:38.2 | 200 | 1:35.5 | 402 | 1696 | 30 | |
| r: 2:00 | 116 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 34 | |
| r: 0:30 | 27 | |||||
| r433 |
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Workout Graph
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