Jaroslav Turcan v2000m/3:00r...3 row
3,500
Meters
12:39.9
Time
1:48.5
Pace
271
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,793 |
| Overall Time | 18:39.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 123 |
August 28, 2026 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,500 | 1:48.5 | 274 | 1283 | 22 | |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1251 | 22 | |
| r: 3:00 | 170 | |||||
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1276 | 22 | |
| r: 2:00 | 106 | |||||
| 1:42.6 | 500 | 1:42.6 | 324 | 1438 | 25 | |
| r: 1:00 | 17 | |||||
| r293 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.