Jaroslav Turcan 10x100m/0:40r row
1,000
Meters
2:56.8
Time
1:28.4
Pace
97
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,910 |
| Overall Time | 9:36.8 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 1975 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 123 |
September 04, 2026 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 1,000 | 1:28.4 | 507 | 1975 | 33 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 29 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 30 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 30 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 34 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 34 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 34 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 34 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 35 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 34 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 35 | |
| r910 |
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Workout Graph
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