Jaroslav Turcan v3:00/2:00r...4 row
3,385
Meters
12:00.0
Time
1:46.3
Pace
265
Calories
| Rest Distance | 420 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,805 |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 123 |
October 02, 2026 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,385 | 1:46.3 | 291 | 1325 | 23 | |
| 3:00.0 | 867 | 1:43.8 | 313 | 1400 | 24 | |
| r: 2:00 | 121 | |||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1360 | 24 | |
| r: 2:00 | 75 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1280 | 22 | |
| r: 2:00 | 108 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1260 | 23 | |
| r: 2:00 | 116 | |||||
| r420 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.