Jaroslav Turcan v750m/2:00r...5 row
3,750m
Meters
13:03.0
Time
1:44.4
Pace
293
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 23:03.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 128 |
November 17, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.0 | 3,750m | 1:44.4 | 308 | 1358 | 24 | |
| 2:30.2 | 750m | 1:40.1 | 349 | 1499 | 25 | |
| r: 2:00 | 67m | |||||
| 2:34.9 | 750m | 1:43.2 | 318 | 1393 | 26 | |
| r: 2:00 | 92m | |||||
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 25 | |
| r: 2:00 | 53m | |||||
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 22 | |
| r: 2:00 | 47m | |||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 25 | |
| r: 2:00 | 26m | |||||
| r285m |
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Workout Graph
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