Jaroslav Turcan v0:20/0:10r...24 row
2,451m
Meters
8:00.0
Time
1:37.9
Pace
200
Calories
Rest Distance | 935m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,386m |
Overall Time | 19:40.0 |
Average Watts | 373 |
---|---|
Calories Per Hour | 1582 |
Stroke Rate | 32 |
Stroke Count | 351 |
Drag Factor | 129 |
March 11, 2024 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,451m | 1:37.9 | 373 | 1582 | 32 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
r: 0:10 | 34m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
r: 0:10 | 36m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 4:00 | 171m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 34m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 26m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 4:00 | 118m | |||||
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
r: 0:10 | 33m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 25m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
r: 0:10 | 22m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
r: 0:10 | 13m | |||||
r935m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.