Jaroslav Turcan 5000m row
5,000m
Meters
18:55.2
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 127 |
June 28, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 20 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 20 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 19 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 20 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 21 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 22 |
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Workout Graph
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