Jaroslav Turcan 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 130 |
November 08, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 21 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 21 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 21 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 21 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 21 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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