Dan Levy v/7:08r...2 row
1,000m
Meters
5:18.0
Time
2:39.0
Pace
85
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 8:09.4 |
| Overall Distance | 1,716m |
| Overall Time | 13:27.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 113 |
March 16, 2023 07:09:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 27 | |
| 22 | ||||||
| r: 7:08 | 692m | |||||
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 29 | |
| r: 1:01 | 24m | |||||
| r716m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish