Dan Levy v/4:26r...2 row
2,509m
Meters
15:00.0
Time
2:59.3
Pace
0
Calories
| Rest Distance | 574m |
|---|---|
| Rest Time | 50:39:07.1 |
| Overall Distance | 3,083m |
| Overall Time | 50:54:07.1 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 114 |
March 25, 2023 09:55:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,509m | 2:59.3 | 61 | 508 | 22 | |
| 20 | ||||||
| r: 4:26 | 558m | |||||
| 15:00.0 | 2,509m | 2:59.3 | 61 | 508 | 22 | |
| r: 50:34:40 | 16m | |||||
| r574m |
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Workout Graph
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CHARLES