Dan Levy v2:28/0:36r...1 row
421m
Meters
2:28.4
Time
2:56.2
Pace
23
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 0:36.3 |
| Overall Distance | 423m |
| Overall Time | 3:04.7 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 114 |
March 25, 2023 10:05:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 421m | 2:56.2 | 64 | 520 | 30 | |
| 2:28.4 | 421m | 2:56.2 | 64 | 520 | 29 | |
| r: 0:36 | 2m | |||||
| r2m |
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Workout Graph
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