Dan Levy v0:40/0:12r...1 row
90m
Meters
0:40.2
Time
3:43.3
Pace
5
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:12.1 |
| Overall Distance | 119m |
| Overall Time | 0:52.3 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 114 |
March 27, 2023 06:46:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.2 | 90m | 3:43.3 | 31 | 408 | 23 | |
| 0:40.2 | 90m | 3:43.3 | 31 | 408 | 23 | |
| r: 0:12 | 29m | |||||
| r29m |
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Workout Graph
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