Dan Levy v3:05/1:11r...1 row
613m
Meters
3:05.3
Time
2:31.1
Pace
38
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 1:11.7 |
| Overall Distance | 702m |
| Overall Time | 4:17.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 114 |
March 27, 2023 06:51:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 613m | 2:31.1 | 101 | 648 | 29 | |
| 3:05.3 | 613m | 2:31.1 | 101 | 648 | 29 | |
| r: 1:11 | 89m | |||||
| r89m |
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Workout Graph
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