Rami Nassar v5:00/r...3 row
10,814
Meters
50:00.0
Time
2:18.7
Pace
665
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,814 |
| Overall Time | 50:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 155 |
May 08, 2026 18:47:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,814 | 2:18.7 | 131 | 798 | 26 | 122 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 744 | 22 | 121 |
| 40:00.0 | 8,633 | 2:19.0 | 130 | 802 | 26 | 158 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 26 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Tour de Bled, Bled - Endurance Rally 2