Rami Nassar v3:28/r...1 row
751
Meters
3:28.5
Time
2:18.8
Pace
45
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 751 |
| Overall Time | 3:28.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 161 |
June 14, 2026 18:42:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 751 | 2:18.8 | 131 | 776 | 24 | 105 |
| 3:28.5 | 751 | 2:18.8 | 131 | 776 | 24 | 114 |
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Workout Graph
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Rowed on EXR: EXR | Cadence drill 6 on Hot 'N Cold, EXR World - Cadence drill 6