Rami Nassar 60c row
795
Meters
2:53.9
Time
1:49.3
Pace
60
Calories
153
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 125 |
May 07, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.9 | 795 | 1:49.3 | 268 | 1220 | 60 | 27 | 153 |
| 0:41.1 | 193 | 1:46.4 | 290 | 1297 | 15 | 28 | 137 |
| 0:40.2 | 190 | 1:45.7 | 296 | 1317 | 15 | 28 | 156 |
| 0:44.4 | 202 | 1:49.9 | 264 | 1207 | 15 | 27 | 159 |
| 0:48.2 | 211 | 1:54.2 | 235 | 1108 | 15 | 27 | 163 |
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Workout Graph
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