Rami Nassar 4:52 row
1,097m
Meters
4:52.5
Time
2:13.3
Pace
65
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 144 |
May 14, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,097m | 2:13.3 | 148 | 808 | 22 | 129 |
| 4:52.5 | 1,098m | 2:13.1 | 148 | 809 | 22 | 129 |
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Workout Graph
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