Rami Nassar 1500m row
1,500m
Meters
6:25.9
Time
2:08.6
Pace
91
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 152 |
May 17, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,500m | 2:08.6 | 164 | 865 | 22 | 135 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 23 | 126 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 22 | 137 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.