Rami Nassar 1500m row
1,500m
Meters
6:27.2
Time
2:09.0
Pace
92
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 139 |
May 18, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,500m | 2:09.0 | 163 | 860 | 21 | 133 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 22 | 124 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 22 | 134 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 22 | 141 |
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Workout Graph
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