Rami Nassar 1500m row
1,500m
Meters
6:14.1
Time
2:04.7
Pace
94
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 136 |
May 21, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 24 | 153 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 24 | 141 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 24 | 155 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.