Rami Nassar 60c row
771m
Meters
2:44.1
Time
1:46.4
Pace
60
Calories
154
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 129 |
June 09, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 771m | 1:46.4 | 290 | 1299 | 28 | 154 |
| 0:54.0 | 255m | 1:45.8 | 295 | 1314 | 29 | 144 |
| 0:54.1 | 256m | 1:45.6 | 297 | 1321 | 29 | 158 |
| 0:56.0 | 261m | 1:47.2 | 283 | 1275 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.