Rami Nassar 2:45 row
759m
Meters
2:45.0
Time
1:48.6
Pace
56
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
June 09, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 759m | 1:48.6 | 273 | 1237 | 29 | 155 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 149 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 157 |
| 2:45.0 | 201m | 1:51.9 | 250 | 1158 | 28 | 160 |
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Workout Graph
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