Rami Nassar 4:51 row
954m
Meters
4:51.5
Time
2:32.7
Pace
51
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 128 |
July 03, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 954m | 2:32.7 | 98 | 637 | 20 | 107 |
| 4:51.5 | 955m | 2:32.6 | 98 | 638 | 20 | 107 |
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Workout Graph
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