Rami Nassar 1x8:00/2:00r row
2,014m
Meters
8:00.0
Time
1:59.1
Pace
134
Calories
160
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 10:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 129 |
July 04, 2023 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 23 | 160 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 23 | 160 |
| r28m |
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Workout Graph
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