Rami Nassar 128m row
128m
Meters
0:53.4
Time
3:28.5
Pace
6
Calories
92
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 130 |
July 06, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 128m | 3:28.5 | 39 | 432 | 16 | 92 |
| 0:40.2 | 128m | 2:37.0 | 90 | 611 | 16 | 92 |
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Workout Graph
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