Rami Nassar 1:00:00 row
13,834m
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 127 |
August 19, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,834m | 2:10.1 | 159 | 846 | 21 | 132 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 | 119 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 | 123 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 126 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 129 |
| 50:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 | 139 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 24 | 159 |
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Workout Graph
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