Rami Nassar 1:00:00 row
13,816m
Meters
1:00:00.0
Time
2:10.2
Pace
842
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 127 |
August 22, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,816m | 2:10.2 | 158 | 844 | 20 | 132 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | 120 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 19 | 125 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 126 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 132 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 | 137 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 23 | 153 |
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Workout Graph
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