Rami Nassar 1:00:00 row
14,091m
Meters
1:00:00.0
Time
2:07.7
Pace
877
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 128 |
August 29, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,091m | 2:07.7 | 168 | 877 | 21 | 143 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 129 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 130 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 21 | 138 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 147 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 152 |
| 1:00:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.