Rami Nassar 1:00:00 row
13,816m
Meters
1:00:00.0
Time
2:10.2
Pace
843
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
August 30, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,816m | 2:10.2 | 158 | 844 | 20 | 128 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 113 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 | 118 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 122 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 | 129 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 135 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 156 |
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Workout Graph
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