Rami Nassar 1:00:00 row
13,762m
Meters
1:00:00.0
Time
2:10.7
Pace
835
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 126 |
September 19, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,762m | 2:10.7 | 156 | 838 | 20 | 126 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 | 117 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 | 123 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 128 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 | 128 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 133 |
| 1:00:00.0 | 2,401m | 2:04.9 | 179 | 917 | 23 | 132 |
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Workout Graph
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