Rami Nassar 1:00:00 row
13,776m
Meters
1:00:00.0
Time
2:10.6
Pace
841
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 104 |
September 20, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,776m | 2:10.6 | 157 | 839 | 21 | 125 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | 116 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 119 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 120 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 110 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 22 | 132 |
| 1:00:00.0 | 2,494m | 2:00.2 | 201 | 992 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.