Rami Nassar 1:00:00 row
13,621m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 142 |
September 28, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,621m | 2:12.1 | 152 | 821 | 20 | 123 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 118 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 20 | 118 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 122 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 | 126 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 124 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 133 |
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Workout Graph
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