Rami Nassar v1:00:00/r...1 row
14,257m
Meters
1:00:00.0
Time
2:06.2
Pace
910
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,257m |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 0 |
October 15, 2023 06:05:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,257m | 2:06.2 | 174 | 898 | 22 | 136 |
| 1:00:00.0 | 14,257m | 2:06.2 | 174 | 898 | 22 | 162 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 hour - 1 hour