Rami Nassar v21097m/r...1 row
21,097m
Meters
1:34:57.2
Time
2:15.0
Pace
1258
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:34:57.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 2066 |
| Drag Factor | 0 |
October 28, 2023 06:56:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:57.2 | 21,097m | 2:15.0 | 142 | 789 | 22 | 121 |
| 1:34:57.2 | 21,097m | 2:15.0 | 142 | 789 | 22 | 138 |
| r0m |
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Workout Graph
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Rowed on EXR: Half marathon - Half marathon