Rami Nassar v21097m/r...1 row
21,097m
Meters
1:31:42.4
Time
2:10.4
Pace
1305
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:31:42.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 2093 |
| Drag Factor | 0 |
November 11, 2023 15:01:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:42.4 | 21,097m | 2:10.4 | 158 | 843 | 23 | 132 |
| 1:31:42.4 | 21,097m | 2:10.4 | 158 | 843 | 23 | 157 |
| r0m |
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Workout Graph
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Rowed on EXR: Half marathon - Half marathon