Rami Nassar v2496m/r...1 row
2,496m
Meters
10:07.7
Time
2:01.7
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,496m |
| Overall Time | 10:07.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 0 |
November 19, 2023 11:45:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,496m | 2:01.7 | 194 | 967 | 23 | |
| 10:07.7 | 2,496m | 2:01.7 | 194 | 967 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer